The goal of the Internet Safety group is to help individuals learn how to use the internet in a way to keep themselves and others safe. Some of the topics we will explore include dangers of internet scams, cyberbullying, online dating, protecting personal information, and developing appropriate ways to engage with others online.  

The goal of the Safe Dating group is to help individuals learn how to develop appropriate and safe means of communication with others with the interest of pursuing dating. Some of the topics we will cover include defining what a healthy relationship is, learning how to develop healthy relationships, how to communicate effectively, and how to establish/maintain healthy boundaries.  

The goal of this Anger Management group is to help individuals develop more effective means of responding to their anger. Some of the topics we will explore include defining anger, learning how we currently express our anger, how we can try to avoid higher levels of anger, and how we can respond to our feelings more effectively.  

The goal of this Holiday Hardship group is to help individuals be better prepared in coping with the holidays, which can often be hard for people. Some of the topics we will cover include disappointment, grief, anger, sadness, and stress in relation to the holidays so that individuals can be both better prepared for the holidays and learn how to process some of these feelings after the fact.  

The goal of this Advocacy group is to help individuals have the skills to more effectively advocate for themselves. Some of the topics we will cover include learning the importance of self-advocacy, providing updates on week-to-week self-advocacy scenarios, learning to how effectively communicate their desires, and learning how to effectively compromise when needed. 

The goal of this Emotional Regulation group is to help individuals learn the value of their emotions and how to effectively respond to them on a regular basis. Some of the topics we will cover include the importance of emotions, how to effectively identify your emotions, how our emotions impact our behaviors, and how we can choose to respond to them more effectively.